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Many people are surprised to learn that the main activity in therapy is talking. They wonder how that is going to change anything. To them,
It happens to everyone—wondering whether a partner, family member, friend or colleague needs help. But how do we know for sure? Who are we to
Many people want to know what makes Growth Thru Change different. Is it just one of a handful of agencies that provide pretty much the
The teenage years are often the most tumultuous time of life because so many things are happening at once. In the midst of puberty, a
Social anxiety is when a person has anxiety (defined as “anticipation of future events” by the DSM) about being in a social setting. While social
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