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couples

Why Is Therapy So Expensive

For many, therapy can be prohibitively expensive. While our medical costs are usually covered by some type of insurance, therapy often is not. Even if

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Anxiety

How Talking Helps You Think 

Continuing our discussion from last post, in this post we will explore how talking helps people think better. In the first place, talking is a slower act

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Anxiety

How To Help Your Teen

The teenage years are often the most tumultuous time of life because so many things are happening at once. In the midst of puberty, a

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