Anyone who has ever read the novelist Fyodor Dostoyevsky knows that there is no crime that goes unpunished. Dostoyevsky’s well-known novel is called Crime and
You wake up from a nightmare. Was it a dream? Your husband, spouse, or boyfriend is downstairs making coffee, at least you think so. You
Grief can take many shapes and wear many hats. Life events, world events, personal problems and now, a war that is in Ukraine. How could
This letter is for anyone who has ever suffered from shame. I have been told that the main difference between shame and guilt is that
Eating disorders are one of today’s most fatal illnesses prevalent among young girls and women. Social media such as Facebook and Instagram both create and
Uncovering the Meaning Behind Your Relationship Patterns Most of us pick up specific patterns of relating to others early in life. We may find ourselves
I grew up with the fairy tale that I would meet my Prince, have a boy and a girl, play tennis and go on vacation
Spare time for the leisure class has always been synonymous with the word “luxury.” Pedicures, manicures, massages, and even mental health dilemma’s fit into the
Studies on humor tell us that laughing reduces our cortisol levels. In fact, there was a study done in 2014 at the Robert Bosch Hospital
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