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Are you noticing changes in your relationships?

Is motivation a challenge?

Do you feel as though you are going through the motions?​

Are your goals increasingly further and further away?

We are here to help… 

CHECK OUT OUR RECENT BLOG POSTS…

Teen Support Group at Growth thru Change

October 3rd, 2018|0 Comments

Teen Support Group (MONDAYS AT 4PM.) Growth thru Change believes in healing through the group process. Group therapy allows individuals to share similar experiences, contribute different perspectives, and allow for a richness of insights. Identifying with others encourages hope as group [...]

Concealed Depression: What Is It?

September 7th, 2018|0 Comments

Concealed depression is an atypical form of depression. First and foremost, depression refers not just to a syndrome but also to a state of sadness, depletion, deflation, emptiness, hopelessness, and/or boredom that each of us [...]

Tips for Coping with a Bad Day

September 7th, 2018|0 Comments

Be kind to yourself: Even though you are having an off day; remind yourself that some things are out your control. Being too hard on yourself will not cause you to have a better day [...]

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