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So far Growth Thru Change has created 20 blog entries.

Negotiating A Fee: Making Therapy Affordable

By | 2018-01-15T22:31:08+00:00 January 15th, 2018|Anxiety, couples, Depression, Emotions, Group Therapy, Love, social anxiety, stressful family, Teen help, Therapy|

In last week’s post, we went over the reasons why [...]

Seasonal Affective Disorder: Fact or Fiction

By | 2018-01-10T18:57:20+00:00 January 10th, 2018|Anxiety, couples, Depression, Emotions, Group Therapy, Groups, Seasonal Affective Disorder, seasonal blues, winter blues|

SAD, or Seasonal Affective Disorder, is most common during this [...]

New Year! Goal-Planning Dos and Don’ts

By | 2018-01-03T19:23:54+00:00 January 3rd, 2018|Anxiety, couples, Depression, Emotions, Group Therapy, Groups, holidays are hard, Love, marriage, New years goals, new years resolutions, Private Practice, relationships, seasonal depression, Self-Help, social anxiety|

With the New Year right around the corner, many people [...]

Why the Holidays Can Be Depressing!

By | 2018-01-03T19:14:26+00:00 January 3rd, 2018|Anxiety, couples, Depression, Emotions, holidays are hard, relationships, seasonal depression, Self-Help, social anxiety, stressful family, Teen help, Therapy, winter depression|

Sometimes it can be a frustrating paradox: the holidays, a [...]

How Talking Helps You Think 

By | 2018-01-02T14:27:29+00:00 January 2nd, 2018|Anxiety, couples, Emotions, Group Therapy, Groups, Love, relationships, Self-Help, Teen help, Therapy, Unconscious, Vulnerability|

Continuing our discussion from last post, in this post we [...]

What Is A Therapeutic Conversation?

By | 2017-12-28T18:41:18+00:00 December 28th, 2017|Anxiety, couples, Depression, Emotions, Group Therapy, Groups, Love, relationships, Self-Help, social anxiety, Therapy, Unconscious, Vulnerability|

Many people are surprised to learn that the main activity [...]